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Five Years!

It is Five years ago, almost to the day, that I changed my eating habits. Over one weekend! On the Friday, I decided to follow a Paleo diet plan, on the Sunday I decided that I would start with a month of the Whole30. By Monday morning, the pantry was empty of all non-paleo foods …

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Posted byFreda2nd May 20195th September 2020Posted inHealth & FitnessTags: book, diet, paleo, whole30

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